Spring 2020

  LapQuest

 

Check out this article by Anne M. Brafford, Esq, published by the National Task Force on Lawyer Well-Being, on how solo practitioner’s and small firms can promote lawyer mental health.  

Well-Being Strategies for Solos and Small Firms: Building Resilient Work Cultures

 

Understanding the Stress Response

Now, more than ever, it is important for the legal community to learn how to effectively manage stress.  Check out this article, published by Harvard Health Publishing, on understanding the stress response, as well as techniques to counter chronic stress.  

 

TED TALK:  The Brain-Changing Benefits of Exercise

 

 

To Find Meaning in Your Work, Change How You Think About It

Check out this link, published by Harvard Business Review, on finding purpose in your work life.

 

 

The Happy Secret to Better Work

 

 

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