Participation across the legal profession is essential for making Lawyer Well-Being
a top priority! Well-being in the profession was never more important than
right now in the wake of a global pandemic.
This Guide gives day-by-day recommendations to assist members of the legal profession in improving their well-being.
Remember, in order to effectively care for the well-being of others, we must first take care of our own well-being!
MONDAY, May 4th STAY STRONG (Physical Well-Being)
ARTICLE: Manage Your Energy Not Your Time
VIDEO: The Brain-Changing Benefits of Exercise
TUESDAY, May 5th ALIGN (Spiritual Well-Being)
ARTICLE: Judges’ Well-Being and the Importance of Meaningful Work The article explains the importance of meaningful work to health, happiness, and performance. It provides
meaningful work strategies that apply to everyone, not just judges.
WEDNESDAY, May 6th ENGAGE & GROW (Career & Intellectual W-B)
THURSDAY, May 7th CONNECT (Social Well-Being)
FRIDAY, May 8th FEEL WELL (Emotional Well-Being)